Ways to Help Newlyweds Feel Their Best

Every January we collectively set intentions to become better versions of ourselves. With the desire to refresh, reset and renew at the forefront of everyone’s mind, many couples use the top of the year as a time to establish their own health and relationship goals.

We checked in with four leading fitness gurus, wellness influencers and mindfulness experts who shared their go-to items that they gift newlywed couples to help them strengthen their bond and stick to their resolutions.

Fitness motivator and creator of the popular fitness programs “Insanity” and “Hip-hop Abs.”

Author, wellness consultant and host of the “hey, girl.” podcast.

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